Horsetail Herb, known by its scientific name Equisetum arvense, is commonly known as a medicinal plant also referred to as horsetail herb. It is widely grown in Europe, North America, and Asia. This plant has been used for medicinal purposes since ancient times.

Benefits and Usage:

Diuretic Properties: Horsetail herb is known as a natural diuretic. It can help eliminate excess fluid from the body.

Bone Health: It is rich in silica, which can contribute to the strengthening of bones and connective tissues. It can also be used as a support in the treatment of bone disorders such as osteoporosis.

Skin and Nail Health: It is known for its properties that support skin health and strengthen nails. It is widely used in skincare products and natural treatments.

Antioxidant Properties: Thanks to its antioxidant properties, it can protect the body against free radicals and support cell regeneration.

Wound Healing: It can help small wounds and cuts heal faster. It has traditionally been used in the treatment of skin injuries.

Usage Methods:

As Tea: Horsetail herb can be consumed as tea. One teaspoon of horsetail herb can be added to a cup of boiling water and steeped for 10-15 minutes before drinking.

Extract and Capsule: It can also be found in herbal extract and capsule forms. These are usually used as health supplements.

External Use: It can be used externally in the treatment of wounds. Brewed tea can be cooled and applied to the skin using cotton or gauze.

Horsetail herb is a valuable plant that can be used to support a healthy lifestyle. However, as with any herb, it is important to consult a specialist before using it regularly.